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Our purpose is to pass on empowering knowledge and training guidance in order to have a positive impact on the health and fitness of everyone we work with.
Our main focus at The Spartan Fitness is functional training because of the proven benefits. With an emphasis on mobility, strength, and conditioning, the benefits of functional training differ from other workouts because of the way it targets your body.
We are a hybrid gym and training facility. We have clean, state of the art facilities with the most knowledgeable staff and cutting-edge training methods. We offer open gym, team training, group classes, boxing, cycle and personal training.
BMI | WEIGHT Status |
---|---|
Below 18.5 | Underweight |
18.5 - 24.9 | Normal |
25 - 29.9 | Overweight |
30 and Above | Obese |
*BMR: Body Metabolic Rate / BMI: Body Mass Index
Gymat an unknown printer took galle type anscr aey aretea bled make a type specimen bookay survived not onlyive centuries.
Training Consultation
Training Guidance
1 Body Composition Analysis
8-12 Training Consultations
Training Guidance
1 Body Composition Analysis
2 Tabata Sessions
1 Sauna Treatment
Unlimited Gym Trainings
Unlimited Sauna Usage
4 Training Consultations
Gymat an unknown printer took galle type anscr aey aretea bled make a type specimen bookay survived not onlyive centuries.
Gymat an unknown printer took galle type anscr aey aretea bled make a type specimen bookay survived not onlyive centuries.
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